Drink Less This Holiday Season
More Holiday
Less Hangover
Set yourself up for success this holiday.
A plan in hand for the moments that test you.
A free recorded workshop. Available Immediately.
Watch the Holiday Strategy Workshop
Now
What We'll Cover
What sets the pattern in motion: stress, habit, social pressure, or wanting relief
What to do in the moment you want a drink
What to say when someone asks "Why aren’t you drinking?" without explaining your whole life
Led by Pam Dobbie, LPC. 18 years in substance use counseling, and I’ve changed my own relationship with alcohol too.
Watch the Session Now
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Coaching and education, not therapy.